2018 Health & Wellness Benefits

Posted on January 04, 2018 by Trina Solomon | 0 Comments

We love hearing about the latest and greatest to keep you looking and feeling your best. Check out these 5 top trends to kick off your new year.

Activated Charcoal

You can find this detoxing agent in powder and pill form. The main benefit is it pulls toxins from your body. Other benefits include; helps hangovers, alleviates gas, filters water and gets rid of mold. Our favorite benefit and the reason we started using it is, it whitens teeth. Add a little bit of activated charcoal to your tooth brush and whiten away. (Be careful, it can make a mess).

Moringa

Native to Africa and Asia, this powder is made from the leaves of one of the most nutrient rich plants in the world. With a spinach-like flavor, it is packed with protein (all 9 essential amino acids), fiber, iron, vitamins A, K, and E, calcium and antioxidants. In addition to all of the nutritional value, there are skin, digestion, stress relief benefits and more.

Healthy Pet Food

This one is for your furry, four-legged friends. As people pay more attention to what's in their food, they are also paying more attention to whats in their pets food. Big brands are adding higher quality formulas and new brands are popping up with shops that specialize in healthy custom made meals for your best friend. Try making your pets food and you can share ingredients. Boil chicken and veggies for your dog and turn it into a chicken noodle soup for yourself.

Ultra Violet Purple

This vibrant Pantone Color of the Year is both calming (with blue) and energizing (with red). We all know that colors can have an effect on the brain so this is the perfect color for a balanced year. Ultra violet purple is also the color of the highest frequenceies so it's time to raise your vibration. (maybe this is the year we will all achieve enlightenment).

Sleep Technology

A good nights sleep is always on trend. But what has changed is the way we achieve it. Research has pushed technology into the bedding world with things like astronaut based Phase Change Material (PCM) technology that helps keep you cool while you sleep and gadgets and apps that track your nightly movement and REM sleep. A good night's sleep allows you to function better during the day, so don't neglect your sleep environment.

Posted in HEALTH&WELLNESS, INSPO

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