Yoga & sisterhood go together like bananas and peanut butter or red wine and dark chocolate.
When you bring women together, the energy is higher and oh so beautiful. The wonderful thing about this combination is that there are so many unique types of women in this world, the personalities range to all ends of the spectrum.
Together we are more powerful. We are an unstoppable force of nature that has the ability to create and overcome any obstacle big or small.
Together we can take on the world.
So why yoga and sisterhood? Why the combine the two?
Women have not always been so keen on embracing one another's faults and being a supportive shoulder.
It wasn’t until maybe in the last few years where we’ve seen a dramatic and incredible rise in sisterhood and goddess circles. It’s as if the notion of lifting each other up and being supportive is an entirely new concept.
To be fair, it kind of is.
We are often conditioned in school to be jealous of other women and most of the time the comments we make in grade school can be nasty and hurtful.
But this is why the second half of this blog sandwich is so so yummy.
If you think about it, yoga brings forth an opportunity to connect with fellow members of your community. It is a practice that not only transforms your body physically but also mentally. It lets you invite others in and forces you to dive into who you really are at the very heart.
It showers you with chance encounters with like-minded souls and people who are going through hardships or basic day to day dramas just as you are.
This is not to say that yoga is just for women. But,I do believe that this practice has offered me personally - along with many others - awesome doors leading to lifelong friendships and wonderful sisterhoods.
These days, you see many yoga workshops and classes geared towards the divine feminine or our sacred shakti energy, which is brilliant.
Introducing women to their own history and energies inside is quite powerful. Teaching women that it is okay to be who they really are and feel all their emotions can be so hard.
Pent up emotions for women are stored so deeply within our hips and heart. We hold on with all our might to past pain because we are often taught that by doing so we become stronger or more normal. This is so far from the truth!
Yoga is the gateway to our heart. Every asana peels back layers that we’ve built up over the years and every breath works through our bodies to help open us ever so softly.
I have cried so many times in half pigeon, I have sobbed in savasana and tumbled to my knees after holding camel for longer than five breaths.
Yoga provides an incredible opening and once you are opened there is no turning back. But if we can’t turn back where do we turn?
To our sisters.
We sit and we share all of the feelings without judgment, without hesitation. Women’s circles and friendships offer us a safe space to continue breaking down the barriers. Our sisters are not only shoulders to cry on but they are also our sponges. They help absorb and feel everything that we feel, offering us different perspectives and solutions to ease our frazzled hearts.
So one last time, why yoga and sisterhood?
Just as in yoga - where we need adjustments and aid while moving our bodies into deeper bends or softer holds - in life, we need this same support, this same cushion and helping hand to assist in guiding us as we navigate through all the wildness of life.
This is the reason why I am so in love with Solosolmovement; the entire brand is founded on the concept of sisterhood and yoga. Trina and Char provide fashion for every woman of every size, every shape and personality from all over the world.
They are inclusive to the needs of every woman and are inspiring us all by showing that by offering support to one another we can truly make a difference in whatever aspect of this life we so desire.
I am incredibly grateful for the opportunity to not only work with their brand but also to have them as friends!
I always knew Solosol Movement was special but it really made me smile to see how much care and thought went into choosing such a lovely place to create their clothing. I am so proud to be a part of the Solosol Movement and work with really lovely humans who are impacting the fashion world in a positive way by being mindful about where and who produces their clothing.
There are so many amazing women out there that inspire us. Monette Moio is one of them. We adore her so much, we named our new bikini top after her. The Moyo Top! She spells her last name, Moio but the pronunciation is the same. We spelled it Moyo because we manufacture in Bali and Moyo is a Indonesian/Bahasa word.
A little about her: She was born and raised in Los Angeles. Being an LA native, she always finds time to go to the beach which is her favorite place to free her mind + let go. She's a firm believer that life is all about balance. She balances acting, improv, singing, baking and staying active. You can find her performing in shows at Second City, doing yoga with her favorite instructors at Equinox and on her YouTube channel 'Sweet Eats'
Why We Love her:
Not only is she multitalented, with a gorgeous voice and a captivating personality, she is also drop dead gorgeous and super sweet! It's impossible not to love her!
Find her, follow her, connect with her:
There is a saying we learned on our first visit to Bali, “Tough as a Bali Dog”. Every time we visit, it is reaffirmed that this is True! On the beautiful, picturesque island of the Gods, things aren't always perfect and beautiful. We have witnessed the rough conditions of the street dogs: starving, dehydrated, covered in awful skin rashes, suffering from wounds and neglect. The environment doesn't always help either with hot & humid weather, no access to clean water, and a society that is not completely educated on how to treat and prevent common health conditions. We are animal lovers; first we observed the issues, then we cried for the suffering, then we decided to take action! Since we manufacture our clothing in Bali, using the talent and resources of the locals, we believe it is our obligation to give something back.
We quickly discovered BARC, Bali Dog Adoption and Rehabilitation Centre which is not your typical shelter that just rescues, cages, and attempts to adopt. BARC does so much more! Injured and sick animals are brought to the center to be healed, rehabilitated and adopted. BARC also does sterilization days where they spay and neuter street dogs and cats to control rampant overpopulations. Our favorite outreach that BARC does is education. They travel to schools to educate the next generations about caring for animals and to debunk common misconceptions about street dogs including the belief that all Bali dogs have rabies and that skin conditions are not treatable. BARC often has to speak up against the local government to prevent elimination days, where they euthanize any dog they see without a collar. Horrific pictures surface afterwards showing the results, dead dogs line the streets. Some family pets often get caught in the elimination days as well.
On our most recent travels to Bali, we made another special trip to Ubud to see the adoption center and clinic. The employees and volunteers are friendly and offer tours of the facility where you can pet and play with any animal. The shelter is open space, indoor and outdoor, where all animals can run free and eat freely. Animals are not caged! Some animals are kept separate for their own benefit. For instance, a dog who lost both of his eyes, feels more comfortable in a fenced area by himself.
We saw a puppy with a smashed paw hopping and playing. Even though his leg will soon be amputated, his wagging tail proved that he was a happy puppy. We saw a fluffy dog that had been hit by a car. Her hind end was smashed and her hips badly injured, but now fully healed, she hobbled over so we could pet her. A cat saw us enter, and jumped up howling meows at us until we stopped to pet her. The overall joy and sweetness of the animals at the adoption lights up our hearts! You can’t help but smile when you see the small puppy barking and trying to play with the cats and ducks… yes ducks are rescued animals too!
At the clinic, there are happy stories that include recovery and adoption are there are sad stories. When we entered, one of the sweetest dogs we have ever met approaches. His skin severely damaged by skin disease so bad that he has no hair left. His skin was thick, black, callused, and wet with oil the doctors prescribed and volunteers applied. At first, we were too afraid to pet him, thinking it would hurt his delicate skin. But he plopped down between us, and let us pet his sweet face. Did this dog once belong to someone? It hurts my heart to think that once this dog got sick, it is likely that his owner turned him out on the street, not wanting nor knowing how to help im. Another dog in the clinic may be a forever member. Some serious accident crushed his body requiring the amputation of both hind legs and caused a misshaped spine. This same dog was here 1.5 years ago during our first visit. But now you can see the improvement in the dog’s demeanor, with more trust of humans. It’s amazing to see how this dog gets around with the strength of his front body and determination!
We could go on and on about the stories of these tough little dogs, amazing rescues, dogs seemingly on their deathbeds rehabilitated and now full of life and energy. This is why we donate a portion of proceeds from each sale to BARC. It is our dream to see these animals in the hands of an island that is educated about and cares for them. An island not full of starving stays on the streets, but full of beloved pets, cared for, loved, sterilized, and happy! So we left BARC with our big bag of BARC swag. Feeling excited for the work they are doing. Feeling optimistic about what improvements we will see for the Bali dog during our next visit
Charlene & Trina